How to Reverse the Damage of Sitting and Human Domestication
Sitting is bad for you. I’m guessing that you spend many hours a day hunched over a computer screen, only to return home and plant yourself for the majority of the evening in front of the TV. Those...
View ArticleDo you Make These 7 Productivity Mistakes?
“Procrastination is the thief of time,” said the 18th century poet Edward Young. That quote is one of my all-time favourites. It holds a truth that’s been confirmed time and again in my own life. The...
View ArticleFear Is Why We Have Too Much Stuff
Though many of us desire to simplify and live a more minimal life, we still have too much stuff. One reason for this, Leo Babauta argues, is laziness. The other, bigger motivator for avoiding...
View Article8 Helpful Knots That Will Serve You Well From The Kitchen To A Zombie Attack
This introduction might sound like one of those trivial things people do when they have too much time on their hands. Did you ever take a moment and think about a simple thing like a knot? Sure, we...
View Article10 Soul-Freeing Ways You Can Unchain Your Intuition
At the beginning of his little-known but remarkable book A Guide for the Perplexed, economist and writer E.F Schumacher recounts a story about a trip he once made to Leningrad. Finding himself lost,...
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7 Easy Recipes to Make Incredible Soap That You Won’t Want to Give Away
Soap is something that we can use to add a touch of luxury to our everyday rituals. The scents can transport you to another land in an instant, and the texture can leave your skin feeling fabulous. No...
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A High-Autonomy Lifestyle is More Feasible Than You Think
When Jordan Bates, of Refine the Mind, shared the following meme on his Facebook account, it received more likes and shares than any other piece of content he had ever posted. The reason for its...
View ArticleWhat is the Spiritual Significance of Tattoos?
Tattoos evoke mixed opinions. Some people think that they’re irreversible and ugly body modifications whilst others see them as deeply beautiful and artistic. What you may find surprising is that...
View Article10 Ways you Might be Unknowingly Poisoning Your Self-Esteem
Your level of self-esteem affects your life in more ways than you think. The lurking inhabitants of your subconscious mind, the beliefs about what kind of person you are, subtly dictate everything...
View Article7 Liberating Catholic Pilgrimages to Take at Least Once in Your Lifetime
There is something about pilgrimage that calls to human beings in a special way. We are fundamentally spiritual creatures. We are also nomadic. When you combine these two things, you’re left with a...
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